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Southern Living E-mealz in Southern Living!
Wal-Mart Vegetarian
(Dairy and Eggs)

E-mealz is Proud to introduce Veggie-Mealz!

E-Mealz just got greener! We are introducing this Wal-Mart Vegetarian plan as a family-friendly dinner menu plan to feed 4 to 6. This new meal plan is created specifically for the health and budget minded. “Veggie-Mealz” is not for every version of vegetarian diets, but for the broad appeal of a vegetarian diet that allows for eggs and dairy (lacto-ovo). There is enough flexibility in the plan to be of organizational use to anyone on a vegetarian diet. You can easily make adjustments to the meal plan and grocery list to suit your specifications.

The plan only cost $1.25 per week, but the time you save in planning, and the incorporation of the E-Mealz complex planning processes into each week’s menu, amounts to a huge monthly savings for you! E-Mealz is a very small investment with huge returns that add up month after month! The total grocery cost for this family Wal-Mart Vegetarian plan ranges from $70 -$75 per week!

  • Budget Wal-Mart based menu plan
  • Family friendly, vegetarian meals everyone can enjoy
  • Easy recipes and instructions consolidated to one page
  • Flexible for your weekly schedule
  • Easy Print-and-Go Shopping list
  • Comes with a complete, aisle-by-aisle grocery list  
    (side-dishes included in the list)
  • Basically low in fat, and low-fat substitutions can be made where not already indicated to decrease fat content even further
  • For only $1.25 per week, we will be your "Mental Maid"
  • The cost of your subscription will pay for itself many times over!


     


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